Disclaimers

This blog is a personal blog written and edited by me. This blog does not accept any form of cash advertising or paid topic insertions. However, we will accept and keep free products or services from companies and organizations. The products or services received will never influence the content, topics or posts made in this blog. All advertising on this site is in the form of advertisements generated by a third party ad network. The blogger is NOT compensated in any other way to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blogger’s.

If the blogger claims or appears to be an expert on a certain topic, product or service area, we will only endorse products or services that we believe, based on our experience, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider. This blog does contain content which might present a conflict of interest. This content may not always be identified.

I am not a licensed medical care provider and represent that I have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.   You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.  You must consult your physician before beginning any exercise or diet program.

This policy is valid from 07 January 2014.

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